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LOW INTENSITY CARDIO: The Stamina Elliptical Trainer 1704 provides an efficient way to burn fat, boost the metabolism, strengthen muscle and improve heart health in the comfort of home. The gentle stride motion is easier on the joints compared to a traditional treadmill.
CUSTOMIZE YOUR INTENSITY: Turn the dial to adjust between any of the eight levels of smooth and quiet magnetic resistance.

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TOTAL-BODY FITNESS: The Stamina InMotion Compact Strider with Cords provides a portable and versatile full-body workout in one small package. Move your feet with the built-in pedals to engage the legs and boost cardio health. Use the included upper body resistance tubes to work the shoulders, chest, arms, core and back.
ADJUSTABLE TENSION WITH MONITOR: Turn the adjustable dial to vary your workout intensity. View number of strides, calories burned and workout time while exercising with the display monitor.

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SIMULATE REAL-WORLD ROWING: The Stamina 1215 provides the calorie-burning, strength-enhancing, heart health-boosting workout you desire in the comfort of home. The unique free motion rowing arms are designed to simulate the feel of rowing on an actual body of water.
OTHER PERFORMANCE FEATURES: Turn the tension dial to set your resistance level on the smooth, quiet hydraulic-powered system. Keep track of your workout metrics on the large, easy-to-read LCD monitor, including time, distance, speed, calories burned and stroke count.