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SIMULATE REAL-WORLD ROWING: The Stamina 1215 provides the calorie-burning, strength-enhancing, heart health-boosting workout you desire in the comfort of home. The unique free motion rowing arms are designed to simulate the feel of rowing on an actual body of water.
OTHER PERFORMANCE FEATURES: Turn the tension dial to set your resistance level on the smooth, quiet hydraulic-powered system. Keep track of your workout metrics on the large, easy-to-read LCD monitor, including time, distance, speed, calories burned and stroke count.