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Improve Strength, Balance and Flexibility. The Balance Pad easily integrates into any daily exercise, physical therapy or rehabilitation program, providing a safe, unstable surface to improve overall balance and increase core strength. Ideal for seniors and those recovering from injury or surgery, the durable foam balance pad improves joint stability and motor skills and safely strengthens fragile ankles, knees and hips.
The light texture provides a non-slip surface that is safe to use barefoot or with shoes on, and the balance pad also features a textured non-slip base to prevent slipping and sliding during use.