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Boosts Your Athletic Abilities – Achieve your workout goals or support your children and the whole family’s fitness journey with our weighted barbell set. These weight bars for lifting allow multiple strength-training exercises from squats, deadlifts and rollouts to Olympic weight lifting exercises.
Customizable Based on Age & Ability – Our 55-inch lifting bar is ultra-lightweight at 11.2 lbs, making it easy for users of all ages to lift and balance the bar weights. And if you’re looking for a challenge, you can add resistance bands and/or up to 150 lbs of Olympic plates.

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HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens